Nalanda Retreat Wellness Resort

A Journey to Holistic Wellbeing on Mandrem Beach


Tucked away on the serene shores of Mandrem Beach in North Goa, Nalanda Retreat Wellness Resort is more than just a destination – it’s a haven for those seeking a holistic escape, a place where the rhythmic waves of the Arabian Sea synchronize with the gentle flow of yoga and the healing touch of Ayurveda. Join us as we unravel the tapestry of wellness woven into the very fabric of Nalanda Retreat.

Yoga Retreat Center by the Sea:

Nalanda Retreat stands as a beacon for yoga enthusiasts, wellness seekers, and those yearning for a transformative escape. Whether you’re a beginner or an experienced yogi, the resort offers a sanctuary where the sun-kissed sands meet the serenity of yoga practice. The retreat is more than just a center; it’s a holistic approach to wellbeing, blending yoga, Ayurveda, meditation, and detoxification.

A Glimpse of Nalanda’s Beauty:

Spread across 3,000 square meters of pristine North Goa beauty, Nalanda Retreat is a tranquil space where the lush greenery meets the turquoise expanse of the Arabian Sea. It’s a spiritual oasis where people from around the globe gather to immerse themselves in the transformative experiences curated by expert therapists, doctors, and yoga teachers.

Yoga, Wellness, Ayurveda, Meditation, and Detox: A Harmonious Blend:

At Nalanda Retreat, holidays are not just vacations; they are profound journeys into self-discovery and holistic rejuvenation. Carefully designed by our expert therapists, doctors, and yoga instructors, our retreats encompass the essence of yoga, wellness, Ayurveda, meditation, and detoxification. It’s a unique fusion that caters to your overall wellbeing, ensuring a harmonious balance of mind, body, and soul.

Abundant Wellness Services:

Nalanda Retreat is a sanctuary of natural healing practices, offering a plethora of services to tailor your experience. From luxurious spa offerings and Ayurveda holidays to personalized Panchakarma treatments and rejuvenating detox programs, every aspect of your stay can be customized to align with your individual needs and desires.

Experienced Yoga Teachers and Diverse Styles:

Our experienced yoga teachers, proficient in Hatha yoga, Vinyasa yoga, and Iyengar yoga, provide a diverse range of classes catering to all levels. Whether you are a beginner or an advanced practitioner, Nalanda Retreat allows you to drop into the style and level of class that resonates with your journey towards inner peace and physical vitality.

Beachfront Dining and Yoga Activities:

The culinary experience at Nalanda Retreat is an extension of the wellness journey. Enjoy beachfront dining with a menu crafted to nourish your body and soul. Savor wholesome, thoughtfully prepared meals that complement the rejuvenating atmosphere of the resort. Engage in invigorating yoga activities on the beach, allowing the sound of the waves to enhance your practice.


Nalanda Retreat Wellness Resort, nestled on the shores of Mandrem Beach, Goa, is not just a retreat center; it’s a transformative sanctuary where the elements of yoga, wellness, Ayurveda, meditation, and detoxification converge to create a holistic haven for wellbeing. Escape to Nalanda and allow the tranquil surroundings, experienced practitioners, and tailored programs to guide you on a journey towards balance, rejuvenation, and self-discovery. Your holistic retreat awaits on the shores of Goa, inviting you to embrace a life of wellness and serenity at Nalanda Retreat.

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